SMALL GROUP PERSONAL TRAINING
in Edinburgh's West End
Time to make Strength Training a big part of your lifestyle
Everything you need to know
MEMBERSHIP OPTIONS
BOOK TRIAL SESSION
£20 one off no commitment trial
SILVER MEMBER
1 Session Per Week
£160/month
£40 per session
GOLD MEMBER
2 Sessions Per Week
£280/month
£35 per session
PLATINUM MEMBER
3 Sessions Per Week
£360/month
£30 per session
What our members think..
This is Small Group PT
Build strength, confidence and happiness with a tailored workout plan in our exclusive city centre private gym facility with support every step of the way from our knowledgeable Coaches and the added bonus of the motivation and fun that comes from exercising alongside fellow members in a small group of maximum 4 people
Why Strength Training?
Strength training is about more than just building muscle—it’s about enhancing your quality of life for the long term.
As we age, our bones and muscles naturally weaken, starting around age 30. The good news is, you can take control and actively slow or even reverse this decline through consistent strength training. By making it part of your routine, you’ll not only benefit from mental and physical strength and energy today but also invest in a healthier, more vibrant future, maximising both your longevity and your health span.
We are here to help you add life to your years!
Support and Structure
Receive direct support from Coaches every step of the way to guide and hold you accountable. Install structure into your life and achieve personal goals you may think are impossible.
More than a Gym
Feel motivated and have fun by becoming part of a gym community of like-minded individuals who are looking to improve themselves and have fun at the same time.
Member benefits that are out this world
As a Personal Training member you will gain access to amazing added benefits such as our Bootcamp on the Square and our weekly stretch sessions which will help aid your strength performance in the gym.
Monthly events and socials
Community is at the heart of everything we do and there are plenty opportunities to get to know your fellow members as part of our health and fitness community. Every month we host an event which varies between learning workshops, fitness events and social gatherings, along
with a monthly social club with walking and cycling.
FAQs
How do I get to the gym?
We are based at 18a Charlotte Square with our exclusive private members entrance tucked away on Charlotte Lane, directly across from our friends at Indigo Yard and Betty's Bar. There is on street parking available nearby and public transport is easily accessible with tram stops nearby at Haymarket and Princes Street along with many bus routes going to/from west-end and Princes Street.
What are our opening hours?
Monday to Friday 5.45am - 7pm
Saturday - 7.45am to 12noon
Sunday - Closed
Opening hours may vary
Please read below FAQ on gym access for information on accessing the gym out-with these standard times
Can I use the gym over and above PT sessions?
Yes. Upon joining Gym on the Square you will be provided with your very own gym key along with access to our Gym on the Square app where you will find your tailored fitness plan to refer to when you exercise independently.Please note - You will only gain access to the Gym if you are a Small Group PT member.Please note, we do have Small Group PT Sessions taking place Monday to Saturday throughout the day, with double sessions running at popular times therefore we recommend you check the timetable and plan your independent workout during quieter times to ensure a more exclusive experience with full access to equipment.
How do I access the gym?
During standard opening hours with Coaches present in the gym you can enter by simply swiping your key fob at the entrance or buzzing the entry system if you do not yet have a key. If you wish to access the gym at an out of hours time, please ask a member of the team for an out of hours code, as the door will be double locked when coaches are not in the premises.
Do I have access to changing rooms & shower facilities?
We have 2 shower/changing rooms with basic shower toiletries in each and hairdryers which you can make use of if needed. We ask that you bring your own towel with you, however should you forget at any time then please ask and we can look to provide you with one for your visit.
What do I need to bring with me to sessions?
All you need is your gym kit and water bottle for PT sessions and you may want your mobile with you to access the gym app for keeping track of your workouts and progress. If you want to use our shower facilities afterwards then you may want to pack a towel.
Where can I store my belongings?
We have lockers in the gym that you can use to store your belongings whilst you are in sessions. These can be locked using your own padlock, or you can purchase a padlock from us for a small fee.